designed for the
full picture of PMOS.

PMOS doesn’t have a single cause — and it shouldn’t have a one-size-fits-all treatment. The Femma Method is FemmaClinic’s proprietary framework: identifying your unique root drivers and building care around them, in three structured phases.

not all PMOS
is the same.

Two women with the same diagnosis can have entirely different root causes — one may be driven by insulin resistance, another by chronic inflammation, another by hormonal imbalance alone.

At Femma, we go beyond diagnosis. We identify your specific PMOS phenotype and tailor your care accordingly. This is what changes outcomes.

WHY WOMEN CHOOSE US

the four PMOS phenotypes.

Insulin-Driven PMOS

Core issue: Insulin resistance

Underlying insulin resistance drives hormonal disruption

High metabolic risk profile

Often presents with weight gain and cravings

Inflammation-Driven PMOS

Core issue: Chronic inflammation

Chronic low-grade inflammation as primary driver

Persistent acne and fatigue

Symptoms often resistant to conventional treatment

Hormonal Imbalance PMOS

Core issue: Androgen excess

Elevated androgens are the primary driver

Irregular cycles, acne, hair changes

Hormonal patterns dominate over metabolic ones

Metabolically Lean PMOS

Core issue: Hidden dysfunction

Normal BMI but underlying hormonal or metabolic dysfunction

Often missed by standard screening

Requires deeper investigation to uncover

At Femma, we go beyond phenotypes.

We identify your root cause to guide treatment.

THE THREE PHASES OF CARE

from assessment
to long-term balance.

A structured pathway that meets you where you are — and takes you where you want to be.

PHASE

01

1-2 Weeks

Comprehensive
Assessment

Understanding your body at its core

PHASE

02

3-9 months

Active Treatment & Hormonal Regulation

Restoring balance through targeted intervention

PHASE

03

Ongoing maintenance

Optimisation & Long-Term Balance

Sustaining results and preventing relapse

WHAT TO EXPECT

regulating PMOS takes time.
your body will respond.

A structured pathway that meets you where you are — and takes you where you want to be.

01

1-2 Weeks

Energy, cravings & inflammation improve

  • Reduced sugar cravings

  • Improved energy levels

  • Less bloating & better digestion

02

Months 2–3

Cycle regulates & hormones stabilise

  • More predictable cycles

  • Reduced PMS symptoms

  • Early signs of ovulation returning

03

Months 3–6

Visible changes in skin, hair & metabolism

  • Acne and oiliness improve

  • Reduced hair fall, slower unwanted growth

  • Weight and body composition respond

04

6+ Months

Ovulation, fertility & long-term balance

  • Consistent ovulation

  • Improved fertility outcomes

  • Sustainable hormonal stability

Timelines may vary depending on individual metabolic and hormonal profile.

THE FOUR PILLARS

Every plan rests on
four foundations.

Every personalised care plan we build at FemmaClinic addresses these four pillars — to treat the whole woman, not just the symptoms.

Metabolic Regulation

Identify and address underlying insulin resistance

Improve insulin sensitivity and metabolic resilience

Reduce androgen excess driven by metabolic dysfunction

Inflammation Modulation

Address chronic low-grade inflammation

Reduce oxidative stress contributing to hormonal imbalance

Support cellular recovery and endocrine stability

Ovulation & Hormonal Restoration

Restore ovulatory cycles and menstrual regularity

Optimise ovarian function and hormonal signalling

Rebalance estrogen–androgen dynamics

Lifestyle & Nutritional Optimisation

Correct nutritional deficiencies common in PMOS

Support reproductive health and long-term metabolic outcomes

Align lifestyle factors — sleep, stress, movement

your body is not broken.
it just needs the right support.

Begin with the Femma PMOS Method Screening and let our doctors build a care plan tailored to your phenotype, your symptoms, and your goals.

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